Look back through 2015, this was a tough year for a lot of people. Not necessarily in relation to tragedy, but more so in terms of pushing through barriers and personal challenges. I’ve certainly noticed it in all of the coaching work I’ve been doing in the past year. Think about some of the things…
I’m going to talk to you today about what I call a corrective marriage vow, what a marriage vow should be because clearly what it tends to be is not working, not when the divorce rate is well over 50%, probably 70% at this point. So what I mean by corrective is this: rather than…
For many years, one of my areas of specialty has been anxiety disorders. I have spent over two decades educating clients and students alike on the ins and outs of the signals and triggers of anxiety. I’ve found that through education and practical explanation, many of the common daily symptoms of generalized anxiety subside by demystifying the mischievous miscreant of the mind.
It’s tough living in our heads.
I see so many people seeking approval from people they barely respect or don’t even admire.
What on earth is motivating them?
Wishing your good mood would last forever is a bit like keeping your favorite haircut at the ‘ideal length’ without it ever growing out!
You see our moods are designed to change constantly, just as hunger is sure to return following the most satisfying meal. It’s just a matter of time, and the challenge is how you handle it.
Why are we subject to such fluidity of emotions?
The “battle of the sexes” would appear to be alive and thriving in our homes, businesses and communities. I use the term battle loosely as I believe there to be a big misconception about the function and purpose of conflict between men and women.
If you were ever to find yourself at the cliff’s edge on a foggy day, so thick you could barely see your hand in front of your face, and you realized that your next step would plunge you on to the rocks below – and in the next instant the fog cleared… wouldn’t you instantly know what action to take?
Beware your inner Saboteur: he’s that little bugger who will pull your own rug out, just as you take your final step of the victory lap. It doesn’t make sense, right? The stunning Super Model who has the world in the palm of her hand while she destroys herself with bulimia and a string of…
Wishing your good mood would last forever is a bit like keeping your favorite haircut at the ‘ideal length’ without it ever growing out! You see our moods are designed to change constantly, just as hunger is sure to return following the most satisfying meal. It’s just a matter of time, and the challenge is…
I recently had the privilege of teaching undergraduate scholarship students at USC in one of my flagship coaching courses known as “Mastering The Competitive Edge”.
Through generous donations made by the Latino Alumni Association (LAA) of USC, many of these young Latinos have been given the opportunity to become the first generation in their families to attend University and become true leaders in their communities.